Its been a while since I wrote my last post, just realise it was on February.... and now its almost at the end of the year..... wow.... this year went by so fast.....
If you are wondering where I was all this time..... well.. I would say.... this year has been the toughest year by far... stressful indeed, I would say.... too much straying in life than thought.....
but again its almost the end of the year.. gotta pull myself together to enjoy Christmas holiday.. :)
Looking back at my stressful months and people around me.... it gets me thinking.. What are the cause of our stressful life? too much thinking and not enough doing..... or too much doing but not thinking it through... mmm.. does that even make sense?
So I have been reading a few article on how to relieve from depression and how to have a better/cheerful life. People suggest "to find out the cause and then combat it. Once you're on the way out the depression, having solved the cause and learned from it" --anonymous. OR Talking to the professional and sharing your story to a total stranger, would be one of the many suggestions. But are these suggestions helping us at all?
First of all, It might be good to talk about it to someone, to get them ..all ..out of your chest, but sharing it with a total stranger and having to pay for their expensive hourly service and medication..... I think I'll get more depressed. Plus you can only spend hours trying to reveal your personality, but really it takes years to know yourselves alone....so would this be helpful?
second of all... so.. now we know what's causing it.... we know its all happening, just inside our head, messing with our brain.. just decide to forget about it and move on.. but.. seriously.. it is not as easy as flicking the switch........ I tried many time to wake up in the morning with a smile... but all I get is a smile on my morning face and scattered brain.. nope not working......
FYI I took this test:
www.depressedtest.com/
its quite accurate, but unfortunately they don't really tell what to do next, once we know what type of depression we have, what should we do?
I have always been jealous with happy and positive people.. I want to be like them.. but I was just not raised that way.. how sad, now that I realised ...
so... what should we do to pursuit happiness.. we all know what to do.. but the real tough question is..... How long will it take to get a normal people's brain?
How to switch our brain in just a second, How do we change our perspective of life that has been build in us for years...... How How and How.......................... i want to go inside their mind and see whats in there..knock knock..
well clock is ticking... by the time we look back... we are not young anymore.. so why worry now, "live your life to the fullest", said my best-est friend. I secretly kept that in mind every time I am at my lowest point, but just remembering a line. does that help??
Having the same problem.... don't worry.. we got friends on the same boat..
Tough life, but when I look several months back, I might not doing much but I certainly learn a lot about life, and yet about to find out about my purpose of life.... Is my dream, the dream that I always wanted??? (that could be on my future post)
I really need a job and keep my life busy and my mind occupied.. thats the only way to go......
